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	<title>Roller Skating Today &#187; roller skating burns calories</title>
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		<title>Skating really is good for your health</title>
		<link>http://rollerskatingtoday.com/blog/2008/03/16/skating-really-is-good-for-your-health/</link>
		<comments>http://rollerskatingtoday.com/blog/2008/03/16/skating-really-is-good-for-your-health/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 18:55:57 +0000</pubDate>
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				<category><![CDATA[Skate News]]></category>
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		<category><![CDATA[roller skating burns calories]]></category>
		<category><![CDATA[roller skating health benefits]]></category>

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		<description><![CDATA[This article speaks of the benefits of skating for children but it follows the benefits extend to teens and adults as well.  &#8230;.Skating &#8230; when mastered works such muscle groups as quads, thighs, buns and calfs. Serious skaters who twist and make tight turns are strengthening their backs while also working their abdominal muscles. Moreover, [...]]]></description>
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