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An Online Resource Station for Avid, R&B Skaters |
Those who suffer from diabetes are encouraged to regularly engage in aerobic exercise and keep their blood sugar levels low. Roller skating is a good way to accomplish both. Read more about that in Diabetes Globe.
Share on FacebookA reader suggested we start a maintenance category, so we did, and he recommended this page on how to take care of your Bones bearings. Here’s an illustration of a bearing:
Read valuable tips and guidelines in: Maintaining Your Bones Bearings.
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